HENRY SHIFRONT DESK / ASSISTANT INSTRUCTOR
Henry Shi. He will welcome you at our front desk, as you check in. Henry is a dedicated fitness and health freak (in the most positive sense!), and his heart beats extra strong for BJJ.
A martial art in which he holds the rank of Blue Belt. Despite his young age, he already has a bunch of medals and a very bright future. He is one of our assistant coaches and will instruct some of our famous conditioning classes. Expect them to improve your stamina – Henry is our own Gunde Svan (crazy swedish athlete legend, with the best stamina the history of mankind)!
He will also be the one serving you ridiculously good açaí bowls. A perfect energy boost after a gruesome workout!